I just came across an interesting looking company in Vancouver that offers 30-minute personal training sessions for only 25 bucks. Sounds like a pretty sweet deal, but you might be wondering whether or not it’s possible to have an effective workout with a Vancouver personal trainer in only 30 minutes. It’s a valid question.
The answer is, hell yes it’s possible to have an awesome workout in only 30 minutes.
60-minute workouts are completely unnecessary. The vast majority of Vancouver personal trainers that offer 60-minute sessions will devote huge blocks of time during the workout to pointless stuff like jogging and crunches. Also, 60-minute personal training sessions often involve a lot of time-wasting chatter between client and trainer.
If you’re looking to save some money and time without sacrificing any results, consider hiring a personal trainer in Vancouver that offers 30-minute sessions.
