I get asked the same questions over and over again by prospective Vancouver boot camp clients.
Q: What equipment do I have to bring to the boot camp classes?
A: None. We provide all of the equipment necessary for you to have phenomenal results focussed workouts.
Q: How much running is there in your boot camp program?
A: None. We don’t charge people money to come to a public park and jog. If you want to jog, we suggest you do that on days that you don’t have boot camp.
Q: How many participants are there in each class?
A: 10 people maximum. This is fewer than half the number of people found in most other boot camp programs.
Q: What level of fitness are the workouts geared towards?
A: Our workouts are suitable for people of most levels of fitness. Everyone works at their own pace, and we offer exercise variations to suit the wide range of abilities of the participants. With that said, our workouts are extremely intense, so if you’ve never exercised before and are really deconditioned, you should consider working your way up to our boot camp program by attending one of the many low-intensity exercise programs available in Vancouver.