I wrote a short article for Craig Ballantyne’s blog on how to ensure that you get results from your fat-burning workouts.
If, in that past, you’ve struggled to workout regularly, and you’re trying to get yourself into a solid routine of consistent exercise, I want you to focus on answering the following question:
What type of exercise will you enjoy enough to consistently stick to your workout program, and put forth a genuine effort each and every time you workout?
