Mode Athletics » Fitness Trends http://modeathletics.com Home Workouts Thu, 09 Feb 2012 17:09:43 +0000 en hourly 1 http://wordpress.org/?v=3.3 Top Fitness Trends In 2008 http://modeathletics.com/blog/top-fitness-trends-in-2008/ http://modeathletics.com/blog/top-fitness-trends-in-2008/#comments Tue, 15 Apr 2008 16:07:22 +0000 Mike Roulston http://modeathletics.com/blog/?p=26 Interesting article about this year’s top fitness trends:

1. Educated and experienced fitness professionals 
2. Exercise prorams for children to fight childhood and adolescent obesity
3. Personal training
4. Strength training
5. Core training

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