Mode Athletics » Victoria Plant http://modeathletics.com Home Workouts Thu, 09 Feb 2012 17:09:43 +0000 en hourly 1 http://wordpress.org/?v=3.3 YouTube Fitness Videos http://modeathletics.com/blog/youtube-fitness-videos/ http://modeathletics.com/blog/youtube-fitness-videos/#comments Sun, 28 Feb 2010 19:11:38 +0000 Mike Roulston http://modeathletics.com/blog/?p=959 Mode Athletics does more than just run cutting-edge Vancouver boot camp programs.

We have a popular YouTube channel with over 150 videos about how to exercise at home or anywhere with minimal equipment.

Last week I started uploading some home exercise demonstration clips from a DVD (for Mode Workouts) I filmed with Victoria Plant. Here’s a sample:

Subscribe to my YouTube channel to get updated when new videos are posted.

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