Mode Athletics does more than just run cutting-edge Vancouver boot camp programs.
We have a popular YouTube channel with over 150 videos about how to exercise at home or anywhere with minimal equipment.
Last week I started uploading some home exercise demonstration clips from a DVD (for Mode Workouts) I filmed with Victoria Plant. Here’s a sample:
Subscribe to my YouTube channel to get updated when new videos are posted.
I can’t believe Jennifer Nicole Lee actually agreed to promote this piece of garbage and perpetuate the idea of spot reduction to millions of people who trust her and don’t know any better about these types of useless ab gadgets.
I was just doing some research on Google for some new fitness businesses that I’m planning on starting (pertaining to affiliate marketing), and I came across this incredibly ridiculous product.
Behold the Cardio Twister:
What an incredibly stupid product.
Please do yourself a favour and never buy the Cardio Twister. You’ll get better results and save a ton of money with a set of resistance bands, or a suspension gym, or even just by doing bodyweight workouts.
An interesting video showing MMA fighter Georges St. Pierre doing some strength training exercises. Vancouver’s Denis Kang makes an appearance in the video doing inverted rows on the TRX Suspension Trainer.
