Mode Athletics Blog » Video http://modeathletics.com/blog Time-Efficient Fat-Burning; No Gym Required Thu, 09 Sep 2010 04:45:07 +0000 en hourly 1 http://wordpress.org/?v=3.0 Best Resistance Bands For P90X http://modeathletics.com/blog/best-resistance-bands-for-p90x/ http://modeathletics.com/blog/best-resistance-bands-for-p90x/#comments Sat, 21 Aug 2010 04:03:27 +0000 Mike Roulston http://modeathletics.com/blog/?p=1319 Related posts:]]>

Visit our Elite Cords website for more information or to order the best resistance bands for P90X.

]]> http://modeathletics.com/blog/best-resistance-bands-for-p90x/feed/ 0 YouTube Fitness Videos http://modeathletics.com/blog/youtube-fitness-videos/ http://modeathletics.com/blog/youtube-fitness-videos/#comments Sun, 28 Feb 2010 19:11:38 +0000 Mike Roulston http://modeathletics.com/blog/?p=959 Related posts:]]> Mode Athletics does more than just run cutting-edge Vancouver boot camp programs.

We have a popular YouTube channel with over 150 videos about how to exercise at home or anywhere with minimal equipment.

Last week I started uploading some home exercise demonstration clips from a DVD (for Mode Workouts) I filmed with Victoria Plant. Here’s a sample:

Subscribe to my YouTube channel to get updated when new videos are posted.

]]> http://modeathletics.com/blog/youtube-fitness-videos/feed/ 0 Jennifer Nicole Lee Is A Sellout http://modeathletics.com/blog/jennifer-nicole-lee-is-a-sellout/ http://modeathletics.com/blog/jennifer-nicole-lee-is-a-sellout/#comments Mon, 22 Feb 2010 17:56:15 +0000 Mike Roulston http://modeathletics.com/blog/?p=942 Related posts:]]> I can’t believe Jennifer Nicole Lee actually agreed to promote this piece of garbage and perpetuate the idea of spot reduction to millions of people who trust her and don’t know any better about these types of useless ab gadgets.

]]> http://modeathletics.com/blog/jennifer-nicole-lee-is-a-sellout/feed/ 0 Do NOT Buy A Cardio Twister http://modeathletics.com/blog/do-not-buy-a-cardio-twister/ http://modeathletics.com/blog/do-not-buy-a-cardio-twister/#comments Mon, 22 Feb 2010 17:15:22 +0000 Mike Roulston http://modeathletics.com/blog/?p=937 Related posts:]]> I was just doing some research on Google for some new fitness businesses that I’m planning on starting (pertaining to affiliate marketing), and I came across this incredibly ridiculous product.

Behold the Cardio Twister:

What an incredibly stupid product.

Please do yourself a favour and never buy the Cardio Twister. You’ll get better results and save a ton of money with a set of resistance bands, or a suspension gym, or even just by doing bodyweight workouts.

]]> http://modeathletics.com/blog/do-not-buy-a-cardio-twister/feed/ 0 Woodchopper Exercise With Resistance Bands http://modeathletics.com/blog/woodchopper-exercise-with-resistance-bands/ http://modeathletics.com/blog/woodchopper-exercise-with-resistance-bands/#comments Mon, 22 Feb 2010 05:07:51 +0000 Mike Roulston http://modeathletics.com/blog/?p=934 Related posts:]]>

]]> http://modeathletics.com/blog/woodchopper-exercise-with-resistance-bands/feed/ 0 Vancouver Fitness Model Frank Mensah http://modeathletics.com/blog/vancouver-fitness-model-frank-mensah/ http://modeathletics.com/blog/vancouver-fitness-model-frank-mensah/#comments Sat, 13 Jun 2009 16:09:29 +0000 Mike Roulston http://modeathletics.com/blog/?p=566 Related posts:]]>

]]> http://modeathletics.com/blog/vancouver-fitness-model-frank-mensah/feed/ 0 Why People Fail http://modeathletics.com/blog/why-people-fail/ http://modeathletics.com/blog/why-people-fail/#comments Fri, 10 Apr 2009 04:24:02 +0000 Mike Roulston http://modeathletics.com/blog/?p=495

]]> http://modeathletics.com/blog/why-people-fail/feed/ 0 TRX Suspension Trainer Review http://modeathletics.com/blog/trx-suspension-trainer-review-2/ http://modeathletics.com/blog/trx-suspension-trainer-review-2/#comments Thu, 04 Dec 2008 01:48:00 +0000 Mike Roulston http://modeathletics.com/blog/?p=249 Related posts:]]>

Order your TRX Suspension Trainer.

]]> http://modeathletics.com/blog/trx-suspension-trainer-review-2/feed/ 0 Failure http://modeathletics.com/blog/failure/ http://modeathletics.com/blog/failure/#comments Tue, 05 Aug 2008 18:18:31 +0000 Mike Roulston http://modeathletics.com/blog/?p=212

]]> http://modeathletics.com/blog/failure/feed/ 0 MMA Workout http://modeathletics.com/blog/mma-workout/ http://modeathletics.com/blog/mma-workout/#comments Fri, 13 Jun 2008 03:31:33 +0000 Mike Roulston http://modeathletics.com/blog/?p=132 Related posts:]]> An interesting video showing MMA fighter Georges St. Pierre doing some strength training exercises. Vancouver’s Denis Kang makes an appearance in the video doing inverted rows on the TRX Suspension Trainer.

]]> http://modeathletics.com/blog/mma-workout/feed/ 0