Straight-Leg Deadlift Resistance Band Exercise
How-To
- Stand on the resistance band, with feet shoulder width apart.
- Hold the band with palms facing down, and arms hanging down in front of you.
- With legs straight, bend forward at hips while hands drop down towards floor, then return to the starting position.
Comments
- Also known as Stiff-Leg Deadlift
- Legs remain locked out throughout the exercise.
