Straight-Leg Deadlift Resistance Band Exercise


  1. Stand on the resistance band, with feet shoulder width apart.
  2. Hold the band with palms facing down, and arms hanging down in front of you.
  3. With legs straight, bend forward at hips while hands drop down towards floor, then return to the starting position.


  • Don’t allow spine to become rounded.
  • Legs remain straight throughout the exercise.