Incline Press Resistance Band Exercise
- Stand with a split stance (one foot forward, one foot back), with back foot on the resistance band.
- Hold the band with palms facing down, and arms out to the sides with a 90 degree bend in elbows.
- Push hands forward/upward at 45 degree angle until both arms are extended, then return to the starting position.
- Also known as Incline Chest Press.
- Reverse position of feet every other set.